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Christina’s passion for astrology, combined with her spiritual beliefs, developed her interest in holistic medicine. A Registered Nurse with many years’ experience, she qualified in Indian Ayurveda healing and has, through her own research and practical application, become aware that the average person’s well-being can be maintained, indeed improved, by a range of alternative practices.

She does not discount Western Medicine but believes that in many instances the answers lie elsewhere and an open mind is crucial to our emotional and physical well-being. Aware that there was nothing available for the average person to acquaint them with these other beliefs, she has written this book designed to explain other health options and idealogies, and provide a detailed description of each. Written in a very easy-to-read style, she has still managed to provide a wealth of knowledge and understanding. So if your well-being is important to you, you will find this book invaluable.

Also available as soft-cover & e-books:

• Buy Learn to Self Heal at Amazon.com.au

• Buy Learn to Self Heal at White Light Publishing

Reviews:

Learn to Self-Heal is a book that anyone interested in personal development, astrology, wellness or health should own. It is empowering to say the least!

Personally, I love it because of it’s easy to read and to the point. You can use this book as an important tool in understanding yourself better as a whole: mind, body and spirit. But it is also a great aid for astrologers, psychics, healers, teachers, physicians and nurses.

The book is very well structured with almost surgical precision. You can tell that the author has a solid scientific background that allows her to offer clean-cut information. Despite this type of scientific delivery of information, the book is also very personal, open and humane.

The emphasis is on just what the title says. The metaphysical aspects are there.

But not forced on the reader that has total freedom to use the information without directly associating it to a belief system. There is also a great psychological component to the text that I enjoyed and found useful to say the least.

You will also find easy to understand/follow life-style tips and hacks that will help the reader learn how to nurture their body properly and support it in healing the process. Understanding the specific needs of one’s ayurvedic body-type brings in ancient wisdom and common sense. This book doesn’t sell a quick fix. It offers a new way of understanding and honouring one’s self as a unique and complete system. The recommendations are easy to follow and don’t encourage absurd or drastic changes making this an encouraging opportunity to take steps in the right direction.

I am sure that Learn to Self-Heal will leave you, as it did me, with all you need to kick start your self-healing journey.

~ Ioana Dragan (Romania)

Learn to Self-Heal by Christina Richter is an engaging book filled with practical insights, valuable information, useful tips, and suggestions. The book touches briefly on the use of conventional medicines, the use of natural therapies, and the modalities of healing which includes real-life case studies, and highlights the dangers of illnesses and diseases such as depression. It is a personal and practical guide towards wholeness, understanding the self, and maintaining holistic wellness. The book blends astrology, holistic medicine, and spirituality together and provides readers with a wealth of knowledge and understanding that can be applied and practiced.

Divided into four sections, the first section deals with Astro-Medicine, the second one with Ayurveda, the third section is about Spiritual Health, and the final and fourth section is about the Modalities of Healing. All the topics have been discussed in detail, giving readers good techniques and tools to understand themselves and maintain wellness and wholeness in their living. Christina Richter's definition of health is related to the element AIR and the book captures the essence of that element which represents creativity, intelligence, adaptability, information, the flow of things, and innate wisdom. The approach to the subject is neat and simple and every section has been explained in detail to make it easy for readers to understand the concepts of the different therapies, and how they can be incorporated to heal and reclaim the happiness which is everybody's birthright. Learn to Self-Heal is definitely a must-read and a must-have on one's bookshelf.

~ Reviewed by Mamta Madhavan for Readers' Favorite